Our goal
TAURUS STAIR TRAINER ST10.5 STAIR CLIMBER
Climbing stairs is easy and difficult. Simple because this movement can be performed by almost anyone and we encounter it constantly in everyday life. Difficult because stair climbing becomes quite tiring after only a short time. That's why stair climbing can also be perfectly used as endurance training - whether it's to get out of breath less quickly during one of the most mundane movements or to take your own fitness to the next level.
Now, not everyone has endless stairs at home, and that's where the Taurus Stair Trainer ST10.5 Stair Climber comes into play. The ST10.5 is a virtually endless escalator that you can "walk" against the rolling direction. This offers several advantages over running on a flat surface: the leg muscles are used more intensively and the buttocks are also more heavily involved in the workout. The impact energy when stepping on a stair climber is lower, making the workout more joint-friendly.