Boxing

Boxing in The Hague At Team de Jager

Information

Clock - Gymfit X Webflow Template
Duration:
60
 minutes
Flame Icon - Gymfit X Webflow Template
Intensity:

Mix

Graph Icon - Gymfit X Webflow Template
level:

all levels

Calendar Icon - Gymfit X Webflow Template
Grid:
Ma, Fr

Step into the Ring with Boxing Training at Team de Jager - Develop Your Skills

The Art of Boxing

Boxing is an ancient sport that requires not only physical strength and technique, but also mental focus and determination. At Team de Jager , we understand the value of boxing training and offer a comprehensive program for both beginners and experienced boxers.

From Fundamentals to Advanced Techniques

Our boxing training programs are designed to take you step-by-step through the basics of boxing. If you've never boxed before, don't worry - our experienced trainers will guide you in developing the proper techniques and stances. For advanced boxers, we offer advanced training to take your skills to the next level.

Physical and Mental Challenge

Boxing is not only a physical endeavor, it is also a mental challenge. At Team de Jager , we encourage you to persevere, push your limits and grow both inside and outside the ring. In addition, boxing is a great way to reduce stress and develop self-discipline. The combination of cardiovascular training and strength training during our boxing sessions will help you become stronger both physically and mentally. At Team De Jager we believe that boxing can be a lifelong passion that helps you not only stay fit, but also develop important life skills.

Join Our Boxing Trainings

So, if you are looking for a challenging and rewarding sport, why not put on the gloves and train with us? Request a trial class and find out for yourself!

Schedule of classes:

Tuesday

  • 19:30 - 20:30

Thursday

  • 19:30 - 20:30

Disclaimer: Class times may vary during our summer schedule. For the most up-to-date information, check the app.

Information

Clock - Gymfit X Webflow Template
Duration: 
60
 minutes
Flame Icon - Gymfit X Webflow Template
Intensity: 

Mix

Graph Icon - Gymfit X Webflow Template
level: 

all levels

Calendar Icon - Gymfit X Webflow Template
Grid: 
Ma, Fr

Download the team de jager members app

Working out is even more fun with our Team de Jager Fitness app. Free to use for all our members!

What our athletes say

Really really a top team! Very sporty and nice. Feel welcome right away the first time training there! My compliments to the team.

Nisrine Bel Moussa
Google review

Fun, active classes. Varied offerings and friendly staff! Too bad I have to say goodbye again at the beginning of basketball season....

Irshaad Kariman
Google review

Fun and convenient place. My kids love it and the trainers are friendly

hager jwili
Google review

Best gym in the Hague, they have everything, from beginner to advanced it is a super gym

Issy007 007
Google review

My daughter is now participating for the second time and she is enjoying it. I also like the way they deal with my daughter and that is also important to me. The lessons are really serious. Very friendly staff.

Kim Fens
Google review

Really good I train there I feel more confident really recommend it but the boys locker room for kids should be a little bigger and curtains or masking paper but very cozy club

Amine Zambib
Google review
4.8
from
100
REVIEWS

Frequently Asked Questions

FAQs - Gymfit X Webflow Template

WHAT DO YOU NEED IN BOXING TRAINING?

  • Short/long training pants
  • T-shirt
  • Towel (for during training)
  • Drink
  • Boxing bag gloves/boxing gloves
  • Ev bandage

HOW LONG DOES A BOXING WORKOUT LAST?

Boxing training sessions last 55 minutes.

CAN JUST ANYONE JOIN?

Yes, everyone can participate. The trainings are for beginners and advanced.The trainer will naturally give more attention to the beginners.

HOW CAN I SIGN UP FOR A TRIAL CLASS?

You come 15 minutes before your class starts. And then you can tell the desk clerk that you want to do a trial class. A trial class costs 10 euros and is deducted as a registration fee when you sign up.

CAN I BORROW GEAR FOR A TRIAL LESSON?

We have a limited number of boxing gloves and shin guards. Be on time and then you can borrow these loaner items for the trial class.

HOW TO REGISTER?

Using the enrollment button, you can click on the appropriate package and enroll online.

IS THERE SOMEWHERE I CAN KEEP MY VALUABLES AT THE GYM?

Yes, you can. You can ask the desk clerk for a locker and you give a deposit. When you grab your stuff from the locker again and return the key to the front desk, you will get your deposit back.

CAN I SWITCH SPORTS LATER?

Yes, you can always do that. You give it to the desk clerk and he/she converts it to the sport you are interested in.

IS THERE A STORK PASS SCHEME AT THE GYM?

Yes, for young people under 18, one sport is reimbursed by the municipality. From 18 years of age you will pay half of your subscription (one sport) and the other half will be reimbursed.

I AM A STUDENT, DO I GET A DISCOUNT ON MY SUBSCRIPTION?

Yes, you will receive a student discount. Indicate this in the registration form and see the subscription fee.