Brazilian Jiu Jitsu

Discover the Ground Techniques of Brazilian Jiu Jitsu at Team De Jager

Brazilian Jiu Jitsu (BJJ) is a martial art that focuses on ground techniques and self-defense. At Team de Jager , we offer quality BJJ training for people of all levels: from absolute beginners to Jiu Jitsu pros.

From Basics to Advanced Movements

Our BJJ classes are structured to introduce you to the fundamentals of the sport step-by-step. As a beginner, you will learn basic positions, holds and escape techniques, while more experienced practitioners can work on advanced moves and strategies. Our experienced BJJ instructors will guide and encourage you to improve your skills and build confidence.

Empowerment through Technology

One of the unique aspects of BJJ is that it focuses on technique and agility rather than pure physical strength. This means that people of all ages and genders can benefit from BJJ training. At Team de Jager , we strongly believe in the empowerment that comes from mastering techniques and solving challenging situations. In addition to the physical benefits, BJJ also offers a mental challenge. It requires strategic thinking, concentration and the ability to react quickly to changing situations.

Sign up for our BJJ classes

If you are looking for a new challenge, Brazilian Jiu Jitsu at Team de Jager is the perfect choice for you. Join our classes and discover this energizing, complex and satisfying martial art. Are you ready for it?

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