More sports
Parcour training
Parcour training full of Action and Challenge at Team De Jager
Information
Duration:
45
minutes
Intensity:
Mix
level:
all levels
Grid:
Mon, Wed, Fri
Parcour training full of Action and Challenge at Team De Jager
About trail training
Parcour training, inspired by freerunning and obstacle courses, is a unique way to test your physical skills and agility. At Team de Jager , we offer parcour training courses that challenge beginners and experts alike to push their limits.
Movement and Agility
A track workout involves going through a full-body schedule, where you perform multiple whole-body exercises in succession. You also work on fitness, because you get (almost) no rest at the end of each exercise. The rest you get between exercises is only from running to the next exercise, and this is still done at a brisk pace.
Mental Acuity and Challenge
What makes these workouts so fascinating is the combination of physical and mental exertion. You have to make quick decisions, assess your surroundings and carefully coordinate your body to overcome obstacles.
Join Our Parcour Trainings
At Team de Jager , we believe sports are not just about traditional workouts, but also about discovering new ways to challenge your body and mind. Join our sports family and discover the excitement of trail training!
Schedule of classes:
Monday
- 09:00 - 10:00
Wednesday
- 09:00 - 10:00
Friday
- 09:00 - 10:00
Information
Duration:
45
minutes
Intensity:
Mix
level:
all levels
Grid:
Mon, Wed, Fri
Download the team de jager members app
Working out is even more fun with our Team de Jager Fitness app. Free to use for all our members!
What our athletes say
Really really a top team! Very sporty and nice. Feel welcome right away the first time training there! My compliments to the team.
Nisrine Bel Moussa
Google review
Fun, active classes. Varied offerings and friendly staff! Too bad I have to say goodbye again at the beginning of basketball season....
Irshaad Kariman
Google review
Fun and convenient place. My kids love it and the trainers are friendly
hager jwili
Google review
Best gym in the Hague, they have everything, from beginner to advanced it is a super gym
Issy007 007
Google review
My daughter is now participating for the second time and she is enjoying it. I also like the way they deal with my daughter and that is also important to me. The lessons are really serious. Very friendly staff.
Kim Fens
Google review
Really good I train there I feel more confident really recommend it but the boys locker room for kids should be a little bigger and curtains or masking paper but very cozy club
Amine Zambib
Google review
4.8
from
100
REVIEWS
Frequently Asked Questions
What do you need in trail training?
- Training pants
- T-shirt
- Towel (for during training)
- Drink
HOW LONG DOES A COURSE WORKOUT LAST?
Training sessions last 45 minutes.
Who is the trail training suitable for?
Parcour training aims to increase strength and endurance. This is ideal for people who want to lose weight, as well as those who want to gain muscle mass and feel fit.
HOW CAN I SIGN UP FOR A TRIAL CLASS?
You come 15 minutes before your class starts. And then you can tell the desk clerk that you want to do a trial class. A trial class costs 10 euros and is deducted as a registration fee when you sign up.
CAN I BORROW GEAR FOR A TRIAL LESSON?
We have a limited number of boxing gloves and shin guards. Be on time and then you can borrow these loaner items for the trial class.
HOW TO REGISTER?
Using the enrollment button, you can click on the appropriate package and enroll online.
IS THERE SOMEWHERE I CAN KEEP MY VALUABLES AT THE GYM?
Yes, you can. You can ask the desk clerk for a locker and you give a deposit. When you grab your stuff from the locker again and return the key to the front desk, you will get your deposit back.
CAN I SWITCH SPORTS LATER?
Yes, you can always do that. You give it to the desk clerk and he/she converts it to the sport you are interested in.
IS THERE A STORK PASS SCHEME AT THE GYM?
Yes, for young people under 18, one sport is reimbursed by the municipality. From 18 years of age you will pay half of your subscription (one sport) and the other half will be reimbursed.
I AM A STUDENT, DO I GET A DISCOUNT ON MY SUBSCRIPTION?
Yes, you will receive a student discount. Indicate this in the registration form and see the subscription fee.